Virtual Fitness Programs

To sign up visit Copilot online or call Nancy.

T'ai Chi Chih

Jack Weaver

Mondays - 9 am
Zoom Link

Chair Exercise

Risa Anderson

Mondays & Wednesdays at
11 am
Facebook Live​​​​​​​

Silver Sneakers Classic

Ann Tyndall

Tues & Thurs - 9 am
Zoom Link


Lori Houck - Ruffner

 Thursdays -
12:30 pm
Zoom Link

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