Upcoming Health-Related Programs
September 24, 2021
A Matter of Balance:
8-week program designed to manage falls and increase activity levels
Fridays starting September 24 - November 19
No class on October 15th
9 am - 11 am
This program is FREE and is offered in partnership with the Falls Free Coalition of York County: City of York-Bureau of Health, UPMC & SpiriTrust Lutheran.
Class is limited in size, so be sure to sign up soon if you're interested by speaking with Nancy at the front desk.
In-person Fitness Classes
Mon, Wed & Fri - 10 am
Ring bell and enter through front entrance
Fitness Room & Pool Room
Open for use!
Mon - Fri
8:30 am - 2:30 pm
Basketball is back!
Mondays and Wednesdays from 8:30 am - 10 am will be no games, open gym for free
Pickleball is back too!
Tuesdays and Thursdays at 1 pm
Yay! Chair Volleyball is back!
Tuesdays & Thursdays at 11 am
Tuesdays at 11 am
$2 per class
This is low-impact yoga which will begin on September 8th
*Free for the first 8 weeks, then $2 per session (Silver Sneakers holders are always free)
Boogie & Boxing
Fridays at 10 am starting in October!
Dan & Brenda Miller
Tuesdays at 1 pm
$2 per class
Fridays at 8:30 am
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